Recipes & Techniques: West Indian Chili Con Carne

West Indian Chili Con Carne Serves: 4 to 6 Time: 1 1/4 hours INGREDIENTS 1 pound Ground Beef 2 tablespoons oil 1/2 cup onions, chopped 1 clove garlic, minced 2 tablespoons green pepper, chopped 3 tablespoons prepared mustard 1 teaspoon salt 1/4 teaspoon cayenne pepper 1 teaspoon chili poweder 2 cups canned tomatoes 2 cups canned kidney beans DIRECTIONS 1. Place oil in a large heavy pan. When quite hot, sauté the onions, garlic, and green peppers until tender. Add the ground beef and stir well. 2. When slightly cooked, add mustard, salt, cayenne, and chili powder. Mix well and add the tomatoes. 3. Cover and simmer for 45 minutes. Add the beans with their liquid and continue cooking uncovered for 15 minutes.   back to top

©Lobel's of New York, 1096 Madison Avenue, New York, NY 10028